Workouts

10 min Core Strength
Robin Arzón
Thursday 9/7/23 @ 9:57 AM
Difficulty: 6.67 / 10
 
Extra 10: Walk
Rebecca Kennedy
Wednesday 9/6/23 @ 12:59 PM
Difficulty: 5.03 / 10
 
20 min Walk + Run
Becs Gentry
Wednesday 9/6/23 @ 12:38 PM
Difficulty: 6.21 / 10
 
20 min Slow Flow
Kirra Michel
Wednesday 9/6/23 @ 12:8 PM
Difficulty: 6.68 / 10
 
10 min Focus Flow: Floor Poses
Denis Morton
Wednesday 9/6/23 @ 11:45 AM
Difficulty: 4.05 / 10
 
20 min Evening Yoga Flow
Kristin McGee
Wednesday 9/6/23 @ 11:16 AM
Difficulty: 4.53 / 10
 
5 min Upper Body Stretch
Adrian Williams
Tuesday 9/5/23 @ 11:53 AM
Difficulty: 3.65 / 10
 
20 min Glass Animals Pilates
Anna Greenberg
Tuesday 9/5/23 @ 11:29 AM
Difficulty: 5.66 / 10
 
10 min 90s Rock Barre: Glutes
Ally Love
Monday 9/4/23 @ 11:47 AM
Difficulty: 5.77 / 10
 
20 min Pop Pilates
Kristin McGee
Monday 9/4/23 @ 11:22 AM
Difficulty: 6.03 / 10