Workouts
10 min Arms & Light Weights
Marcel Dinkins
Saturday 9/9/23 @ 12:20 PM
Difficulty: 6.84 / 10
10 min City Girls Glutes & Legs Strength
Adrian Williams
Friday 9/8/23 @ 11:50 AM
Difficulty: 0 / 10
10 min Foam Rolling: Hips
Rebecca Kennedy
Thursday 9/7/23 @ 12:14 PM
Difficulty: 4.88 / 10
15 min Dave Matthews Band Yoga Flow
Kristin McGee
Thursday 9/7/23 @ 11:55 AM
Difficulty: 4.86 / 10