Workouts

10 min Classic Rock Barre
Ally Love
Sunday 9/17/23 @ 12:5 PM
Difficulty: 0 / 10
 
10 min Cool Down Walk
Selena Samuela
Saturday 9/16/23 @ 1:43 PM
Difficulty: 4 / 10
 
20 min Power Walk
Jess Sims
Saturday 9/16/23 @ 1:21 PM
Difficulty: 6.53 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 9/16/23 @ 11:50 AM
Difficulty: 7.18 / 10
 
20 min Classic Rock Pilates
Kristin McGee
Saturday 9/16/23 @ 11:21 AM
Difficulty: 6.65 / 10
 
20 min 90s Pilates
Anna Greenberg
Friday 9/15/23 @ 11:54 AM
Difficulty: 6.53 / 10
 
10 min Rock Barre: Upper Body
Ally Love
Thursday 9/14/23 @ 11:39 AM
Difficulty: 5.71 / 10
 
15 min Strength Roll Call: Core
Callie Gullickson
Thursday 9/14/23 @ 11:23 AM
Difficulty: 6.61 / 10
 
5 min AFO Stretch: Carrie Underwood
Denis Morton
Wednesday 9/13/23 @ 12:55 PM
Difficulty: 0 / 10
 
10 min Cool Down Ride
Ally Love
Wednesday 9/13/23 @ 12:44 PM
Difficulty: 4.31 / 10
63kj
77rpm
41%
16mph