mart_own_it
Endicott New York
Total Rides:
Following
mart_own_it
Endicott New York
Total Rides:
Following
Workouts
10 min Strength Roll Call: Core
Callie Gullickson
Thursday 9/21/23 @ 12:0 PM
Difficulty: 6.21 / 10
10 min Focus Flow: For Runners
Kristin McGee
Wednesday 9/20/23 @ 12:14 PM
Difficulty: 4.25 / 10
10 min Focus Flow: Healthy Back
Chelsea Jackson Roberts
Wednesday 9/20/23 @ 12:0 PM
Difficulty: 3.75 / 10
10 min Focus Flow: For Riders
Kristin McGee
Monday 9/18/23 @ 1:1 PM
Difficulty: 4.15 / 10
20 min Morning Yoga Flow
Chelsea Jackson Roberts
Monday 9/18/23 @ 12:40 PM
Difficulty: 5.32 / 10
10 min Focus Flow: Floor Poses
Chelsea Jackson Roberts
Monday 9/18/23 @ 12:17 PM
Difficulty: 3.94 / 10