Workouts

30 min Gospel Slow Flow
Chelsea Jackson Roberts
Monday 9/25/23 @ 12:2 PM
Difficulty: 4.66 / 10
 
5 min Upper Body Stretch
Callie Gullickson
Monday 9/25/23 @ 10:33 AM
Difficulty: 3.87 / 10
 
30 min 90s Walk
Kirsten Ferguson
Sunday 9/24/23 @ 1:38 PM
Difficulty: 6.55 / 10
 
10 min Arms & Light Weights
Ally Love
Sunday 9/24/23 @ 12:18 PM
Difficulty: 6.55 / 10
 
15 min Core Strength
Emma Lovewell
Sunday 9/24/23 @ 12:1 PM
Difficulty: 6.64 / 10
 
10 min Barre: Lower Body
Hannah Corbin
Saturday 9/23/23 @ 1:33 PM
Difficulty: 5.63 / 10
 
30 min 90s Pilates
Kristin McGee
Saturday 9/23/23 @ 11:30 AM
Difficulty: 6.37 / 10
 
15 min Classic Rock Barre
Hannah Corbin
Friday 9/22/23 @ 12:46 PM
Difficulty: 5.86 / 10
 
20 min Pop Full Body Strength
Robin Arzón
Friday 9/22/23 @ 12:24 PM
Difficulty: 7.06 / 10
 
15 min Pilates
Anna Greenberg
Friday 9/22/23 @ 12:1 PM
Difficulty: 6.26 / 10