Workouts

30 min Disney Walk
Jess King
Wednesday 9/27/23 @ 12:36 PM
Difficulty: 6.54 / 10
 
10 min Focus Flow: Standing Poses
Chelsea Jackson Roberts
Wednesday 9/27/23 @ 12:20 PM
Difficulty: 4.08 / 10
 
10 min Morning Yoga Flow
Chelsea Jackson Roberts
Wednesday 9/27/23 @ 12:7 PM
Difficulty: 4.14 / 10
 
10 min Focus Flow: Hips
Kristin McGee
Wednesday 9/27/23 @ 11:54 AM
Difficulty: 4.28 / 10
 
5 min Upper Body Stretch
Selena Samuela
Wednesday 9/27/23 @ 11:48 AM
Difficulty: 3.55 / 10
 
20 min Beginner Pop Barre
Hannah Corbin
Tuesday 9/26/23 @ 11:56 AM
Difficulty: 5.12 / 10
 
10 min Focus Flow: Core
Kristin McGee
Tuesday 9/26/23 @ 10:27 AM
Difficulty: 6 / 10
 
10 min Barre
Hannah Corbin
Monday 9/25/23 @ 1:8 PM
Difficulty: 7.01 / 10
 
15 min Dave Matthews Band Yoga Flow
Kristin McGee
Monday 9/25/23 @ 12:52 PM
Difficulty: 4.86 / 10
 
10 min Focus Flow: Core
Aditi Shah
Monday 9/25/23 @ 12:39 PM
Difficulty: 5.61 / 10