Workouts
10 min Barre: Lower Body
Hannah Corbin
Saturday 10/14/23 @ 12:11 PM
Difficulty: 6.32 / 10
20 min Yoga Conditioning: Core
Kristin McGee
Friday 10/13/23 @ 10:30 AM
Difficulty: 6.18 / 10
10 min Upper Body Stretch
Rebecca Kennedy
Thursday 10/12/23 @ 10:26 AM
Difficulty: 4.29 / 10
5 min Upper Body Stretch
Callie Gullickson
Thursday 10/12/23 @ 10:19 AM
Difficulty: 3.55 / 10
10 min World Mental Health Shadowboxing
Kendall Toole
Wednesday 10/11/23 @ 11:35 AM
Difficulty: 6.21 / 10