Workouts

10 min Lower Body Stretch
Hannah Corbin
Saturday 10/21/23 @ 12:15 PM
Difficulty: 0 / 10
 
10 min Focus Flow: Hips
Kristin McGee
Saturday 10/21/23 @ 11:57 AM
Difficulty: 4.72 / 10
 
20 min EDM Pilates
Kristin McGee
Saturday 10/21/23 @ 11:34 AM
Difficulty: 6.45 / 10
 
15 min Pop Pilates
Anna Greenberg
Friday 10/20/23 @ 10:19 AM
Difficulty: 5.51 / 10
 
10 min Arms & Light Weights
Becs Gentry
Thursday 10/19/23 @ 12:14 PM
Difficulty: 6.43 / 10
 
10 min Focus Flow: Floor Poses
Kristin McGee
Thursday 10/19/23 @ 11:59 AM
Difficulty: 4.11 / 10
 
10 min Lower Body Stretch
Hannah Corbin
Thursday 10/19/23 @ 11:47 AM
Difficulty: 0 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Thursday 10/19/23 @ 10:37 AM
Difficulty: 6.36 / 10
 
20 min Rock Barre
Hannah Corbin
Wednesday 10/18/23 @ 10:49 AM
Difficulty: 5.68 / 10
 
10 min Barre: Core
Hannah Corbin
Tuesday 10/17/23 @ 10:30 AM
Difficulty: 5.71 / 10