Workouts

10 min Barre: Lower Body
Hannah Corbin
Wednesday 10/25/23 @ 11:47 AM
Difficulty: 6.29 / 10
 
10 min Barre: Lower Body
Hannah Corbin
Tuesday 10/24/23 @ 10:34 AM
Difficulty: 6.29 / 10
 
15 min Core Strength
Emma Lovewell
Monday 10/23/23 @ 12:15 PM
Difficulty: 6.99 / 10
 
30 min Focus Flow: Healthy Back
Kristin McGee
Monday 10/23/23 @ 11:39 AM
Difficulty: 4.71 / 10
 
10 min Warm Up Walk
Rebecca Kennedy
Sunday 10/22/23 @ 1:0 PM
Difficulty: 0 / 10
 
10 min Barre
Ally Love
Sunday 10/22/23 @ 12:21 PM
Difficulty: 6.69 / 10
 
10 min Pop Barre: Lower Body
Ally Love
Sunday 10/22/23 @ 12:8 PM
Difficulty: 5.23 / 10
 
10 min Focus Flow: Hips
Kristin McGee
Sunday 10/22/23 @ 11:54 AM
Difficulty: 4.72 / 10
 
20 min Slow Flow
Kristin McGee
Sunday 10/22/23 @ 11:29 AM
Difficulty: 5.01 / 10
 
20 min Core Strength
Emma Lovewell
Sunday 10/22/23 @ 11:5 AM
Difficulty: 6.83 / 10