Workouts
10 min Focus Flow: Hamstrings
Kristin McGee
Sunday 11/19/23 @ 2:8 PM
Difficulty: 4.42 / 10
5 min Upper Body Stretch
Callie Gullickson
Sunday 11/19/23 @ 2:0 PM
Difficulty: 3.74 / 10
30 min Grounded Yoga Flow
Chelsea Jackson Roberts
Sunday 11/19/23 @ 1:15 PM
Difficulty: 4.82 / 10
10 min Arms & Light Weights
Kendall Toole
Sunday 11/19/23 @ 12:56 PM
Difficulty: 6.93 / 10
10 min blink-182 Shadowboxing
Kendall Toole
Sunday 11/19/23 @ 12:49 PM
Difficulty: 6.35 / 10
28kj
86rpm
35%
16mph