Workouts

20 min 2000s Pilates
Anna Greenberg
Monday 11/20/23 @ 11:26 AM
Difficulty: 6.52 / 10
 
10 min Focus Flow: Core
Kristin McGee
Sunday 11/19/23 @ 2:21 PM
Difficulty: 5.1 / 10
 
10 min Focus Flow: Hamstrings
Kristin McGee
Sunday 11/19/23 @ 2:8 PM
Difficulty: 4.42 / 10
 
5 min Upper Body Stretch
Callie Gullickson
Sunday 11/19/23 @ 2:0 PM
Difficulty: 3.74 / 10
 
10 min Lower Body Stretch
Jess King
Sunday 11/19/23 @ 1:47 PM
Difficulty: 0 / 10
 
30 min Grounded Yoga Flow
Chelsea Jackson Roberts
Sunday 11/19/23 @ 1:15 PM
Difficulty: 4.82 / 10
 
10 min Arms & Light Weights
Kendall Toole
Sunday 11/19/23 @ 12:56 PM
Difficulty: 6.93 / 10
 
10 min blink-182 Shadowboxing
Kendall Toole
Sunday 11/19/23 @ 12:49 PM
Difficulty: 6.35 / 10
 
10 min Core Strength
Rebecca Kennedy
Sunday 11/19/23 @ 12:37 PM
Difficulty: 6.81 / 10
 
5 min Cool Down Ride
Kendall Toole
Saturday 11/18/23 @ 1:22 PM
Difficulty: 4.14 / 10
28kj
86rpm
35%
16mph