Workouts

10 min Lower Body Stretch
Selena Samuela
Friday 11/24/23 @ 12:0 PM
Difficulty: 3.88 / 10
 
10 min Focus Flow: Core
Kristin McGee
Friday 11/24/23 @ 11:35 AM
Difficulty: 6 / 10
 
10 min Country Barre: Lower Body
Ally Love
Thursday 11/23/23 @ 12:40 PM
Difficulty: 6.5 / 10
 
10 min Country Pop Barre
Ally Love
Thursday 11/23/23 @ 12:28 PM
Difficulty: 5.67 / 10
 
10 min Core Strength
Callie Gullickson
Thursday 11/23/23 @ 12:8 PM
Difficulty: 5.85 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Wednesday 11/22/23 @ 11:56 AM
Difficulty: 6.36 / 10
 
10 min Arms & Light Weights
Emma Lovewell
Wednesday 11/22/23 @ 11:40 AM
Difficulty: 6.83 / 10
 
15 min Barre: Glutes
Hannah Corbin
Tuesday 11/21/23 @ 11:25 AM
Difficulty: 6.22 / 10
 
5 min Core Strength
Emma Lovewell
Tuesday 11/21/23 @ 11:20 AM
Difficulty: 5.95 / 10
 
10 min Barre: Lower Body
Hannah Corbin
Monday 11/20/23 @ 11:58 AM
Difficulty: 6.29 / 10