Workouts

30 min Glutes & Legs Strength
Jess Sims
Tuesday 12/5/23 @ 12:51 PM
Difficulty: 7.62 / 10
 
10 min Barre: Lower Body
Hannah Corbin
Tuesday 12/5/23 @ 12:36 PM
Difficulty: 6.02 / 10
 
5 min Basics: Witness Meditation
Chelsea Jackson Roberts
Monday 12/4/23 @ 10:59 PM
Difficulty: 3.29 / 10
 
30 min Holiday Yoga Flow
Chelsea Jackson Roberts
Sunday 12/3/23 @ 2:22 PM
Difficulty: 4.53 / 10
 
10 min Focus Flow: Hips
Kristin McGee
Sunday 12/3/23 @ 2:6 PM
Difficulty: 4.57 / 10
 
30 min 90s Pilates
Kristin McGee
Saturday 12/2/23 @ 12:50 PM
Difficulty: 6.73 / 10
 
5 min Core Strength
Callie Gullickson
Friday 12/1/23 @ 11:35 AM
Difficulty: 6.14 / 10
 
10 min Level Up Meditation
Chelsea Jackson Roberts
Friday 12/1/23 @ 10:33 AM
Difficulty: 3.09 / 10
 
10 min Country Barre: Lower Body
Ally Love
Thursday 11/30/23 @ 1:27 PM
Difficulty: 6.5 / 10
 
10 min Core Strength
Jess Sims
Thursday 11/30/23 @ 12:59 PM
Difficulty: 7.74 / 10