Workouts
30 min Holiday Yoga Conditioning
Kristin McGee
Wednesday 12/20/23 @ 12:48 PM
Difficulty: 6.22 / 10
10 min Focus Flow: Upper Body
Chelsea Jackson Roberts
Wednesday 12/20/23 @ 11:33 AM
Difficulty: 5.79 / 10
10 min Focus Flow: Lower Body
Chelsea Jackson Roberts
Sunday 12/17/23 @ 1:18 PM
Difficulty: 4.31 / 10
10 min Arms & Shoulders Strength
Robin Arzón
Friday 12/15/23 @ 2:39 PM
Difficulty: 7.01 / 10
10 min Alternative Pilates
Anna Greenberg
Friday 12/15/23 @ 11:33 AM
Difficulty: 5.32 / 10