Workouts

10 min Focus Flow: Hips
Denis Morton
Sunday 12/24/23 @ 12:22 PM
Difficulty: 4.24 / 10
 
15 min Fit Family Flow: Holiday
Kristin McGee
Sunday 12/24/23 @ 12:18 PM
Difficulty: 2.33 / 10
 
10 min Pilates
Kristin McGee
Saturday 12/23/23 @ 2:8 PM
Difficulty: 0 / 10
 
30 min Pilates
Kristin McGee
Saturday 12/23/23 @ 1:28 PM
Difficulty: 6.3 / 10
 
20 min Pilates
Anna Greenberg
Friday 12/22/23 @ 11:41 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Kendall Toole
Thursday 12/21/23 @ 2:8 PM
Difficulty: 3.31 / 10
 
30 min Paramount Holiday Ride
Kendall Toole
Thursday 12/21/23 @ 1:36 PM
Difficulty: 6.94 / 10
189kj
75rpm
41%
16mph
20 min Soundtrack Strength Club
Callie Gullickson
Thursday 12/21/23 @ 12:48 PM
Difficulty: 6.82 / 10
 
10 min Arms & Light Weights
Becs Gentry
Thursday 12/21/23 @ 12:35 PM
Difficulty: 6.45 / 10
 
15 min 2000s Pilates
Aditi Shah
Thursday 12/21/23 @ 11:41 AM
Difficulty: 5.48 / 10