Workouts

15 min Core Strength
Emma Lovewell
Wednesday 1/10/24 @ 12:40 PM
Difficulty: 7.08 / 10
 
10 min Arms & Light Weights
Ally Love
Tuesday 1/9/24 @ 1:22 PM
Difficulty: 6.82 / 10
 
20 min Pop Barre
Hannah Corbin
Tuesday 1/9/24 @ 12:59 PM
Difficulty: 0 / 10
 
10 min Lower Body Stretch
Rebecca Kennedy
Tuesday 1/9/24 @ 12:47 PM
Difficulty: 0 / 10
 
10 min Chest & Back Strength
Callie Gullickson
Monday 1/8/24 @ 11:39 AM
Difficulty: 6.07 / 10
 
30 min Focus Flow: Twists
Chelsea Jackson Roberts
Sunday 1/7/24 @ 1:28 PM
Difficulty: 5.33 / 10
 
10 min Focus Flow: Hips
Denis Morton
Saturday 1/6/24 @ 1:13 PM
Difficulty: 4.24 / 10
 
30 min Dance Music Pilates
Kristin McGee
Saturday 1/6/24 @ 12:41 PM
Difficulty: 6.39 / 10
 
20 min 90s Pilates
Anna Greenberg
Friday 1/5/24 @ 11:40 AM
Difficulty: 5.28 / 10
 
20 min Pop Barre
Ally Love
Thursday 1/4/24 @ 1:30 PM
Difficulty: 6.19 / 10