Workouts

20 min Focus Flow: Glutes
Kristin McGee
Sunday 1/14/24 @ 2:3 PM
Difficulty: 5.94 / 10
 
5 min Barre: Core
Ally Love
Sunday 1/14/24 @ 1:48 PM
Difficulty: 0 / 10
 
30 min Focus Flow: Floor Poses
Kristin McGee
Saturday 1/13/24 @ 12:53 PM
Difficulty: 4 / 10
 
20 min Move for You: Pilates
Kristin McGee
Saturday 1/13/24 @ 12:31 PM
Difficulty: 4.92 / 10
 
10 min Move For You: Lower Body Stretch
Adrian Williams
Friday 1/12/24 @ 11:44 AM
Difficulty: 4.15 / 10
 
15 min Pilates
Anna Greenberg
Friday 1/12/24 @ 11:28 AM
Difficulty: 4.82 / 10
 
10 min 90s Barre
Ally Love
Thursday 1/11/24 @ 12:58 PM
Difficulty: 5.5 / 10
 
10 min Core Strength
Selena Samuela
Thursday 1/11/24 @ 12:39 PM
Difficulty: 6.64 / 10
 
Extra 10 Listening Party: Triceps
Selena Samuela
Wednesday 1/10/24 @ 1:23 PM
Difficulty: 6.03 / 10
 
20 min Soundtrack Strength Club
Callie Gullickson
Wednesday 1/10/24 @ 1:1 PM
Difficulty: 6.79 / 10