Workouts
10 min Focus Flow: Floor Poses
Kirra Michel
Thursday 2/1/24 @ 11:46 AM
Difficulty: 4.35 / 10
10 min Postnatal Core Strength: Phase 1
Robin Arzón
Thursday 2/1/24 @ 11:23 AM
Difficulty: 4.97 / 10
Extra 10: Low Impact Ride
Hannah Corbin
Wednesday 1/31/24 @ 2:18 PM
Difficulty: 5.18 / 10
65kj
83rpm
39%
17mph
15 min Earth, Wind & Fire Barre
Hannah Corbin
Wednesday 1/31/24 @ 1:13 PM
Difficulty: 0 / 10
10 min Core Strength
Callie Gullickson
Wednesday 1/31/24 @ 11:33 AM
Difficulty: 5.85 / 10