Workouts

10 min Focus Flow: Healthy Back
Anna Greenberg
Tuesday 2/6/24 @ 11:7 AM
Difficulty: 3.81 / 10
 
20 min Full Body Stretch
Callie Gullickson
Tuesday 2/6/24 @ 10:45 AM
Difficulty: 3.68 / 10
 
45 min Black Classics Full Body Strength
Jess Sims
Monday 2/5/24 @ 1:12 PM
Difficulty: 0 / 10
 
5 min Core Strength
Emma Lovewell
Monday 2/5/24 @ 12:55 PM
Difficulty: 6.16 / 10
 
30 min Walk + Run
Becs Gentry
Sunday 2/4/24 @ 2:33 PM
Difficulty: 6.62 / 10
 
10 min Focus Flow: Hips
Kristin McGee
Sunday 2/4/24 @ 2:8 PM
Difficulty: 4.28 / 10
 
10 min Pilates
Kristin McGee
Sunday 2/4/24 @ 1:53 PM
Difficulty: 0 / 10
 
Extra 10 Listening Party: Biceps
Rebecca Kennedy
Sunday 2/4/24 @ 1:39 PM
Difficulty: 7.12 / 10
 
5 min Core Strength
Callie Gullickson
Sunday 2/4/24 @ 1:29 PM
Difficulty: 6.09 / 10
 
20 min Pop Pilates
Kristin McGee
Saturday 2/3/24 @ 11:40 AM
Difficulty: 5.88 / 10