Workouts
10 min Focus Flow: Lower Body
Kristin McGee
Thursday 2/15/24 @ 12:48 PM
Difficulty: 0 / 10
10 min Postnatal Core Strength: Phase 3
Robin Arzón
Thursday 2/15/24 @ 12:36 PM
Difficulty: 5.99 / 10
30 min Yoga Conditioning: Core
Kristin McGee
Monday 2/12/24 @ 12:42 PM
Difficulty: 6.2 / 10
10 min Arms & Light Weights
Tunde Oyeneyin
Sunday 2/11/24 @ 1:55 PM
Difficulty: 7.64 / 10
20 min Focus Flow: For Riders
Kristin McGee
Sunday 2/11/24 @ 1:31 PM
Difficulty: 4.23 / 10
10 min Postnatal Core Strength: Phase 2
Robin Arzón
Sunday 2/11/24 @ 12:52 PM
Difficulty: 5.1 / 10