Workouts

15 min Rock Barre
Hannah Corbin
Tuesday 2/27/24 @ 12:27 PM
Difficulty: 0 / 10
 
10 min Kindness Meditation
Kristin McGee
Tuesday 2/27/24 @ 10:19 AM
Difficulty: 0 / 10
 
10 min Morning Meditation
Ross Rayburn
Tuesday 2/27/24 @ 10:8 AM
Difficulty: 4.1 / 10
 
10 min Arms & Light Weights
Ally Love
Monday 2/26/24 @ 1:19 PM
Difficulty: 6.22 / 10
 
20 min Chest & Back Strength
Callie Gullickson
Monday 2/26/24 @ 12:58 PM
Difficulty: 6.73 / 10
 
10 min Core Strength
Robin Arzón
Monday 2/26/24 @ 12:45 PM
Difficulty: 0 / 10
 
10 min Meditation for Healing
Kristin McGee
Monday 2/26/24 @ 10:11 AM
Difficulty: 0 / 10
 
20 min Yin Yoga
Kristin McGee
Sunday 2/25/24 @ 2:8 PM
Difficulty: 4 / 10
 
10 min Barre: Glutes
Hannah Corbin
Sunday 2/25/24 @ 1:56 PM
Difficulty: 0 / 10
 
10 min Postnatal Core Strength: Phase 2
Robin Arzón
Sunday 2/25/24 @ 1:42 PM
Difficulty: 5.1 / 10