Workouts
10 min Focus Flow: For Runners
Kristin McGee
Friday 5/17/24 @ 12:8 PM
Difficulty: 4.36 / 10
10 min Focus Flow: Forward Folds
Chelsea Jackson Roberts
Friday 5/17/24 @ 11:46 AM
Difficulty: 3.96 / 10
10 min Focus Flow: Healthy Back
Kristin McGee
Friday 5/17/24 @ 11:34 AM
Difficulty: 4.08 / 10
20 min Upper Body Strength
Robin Arzón
Wednesday 5/15/24 @ 11:48 AM
Difficulty: 6.77 / 10