Workouts

20 min Pop Pilates
Kristin McGee
Saturday 3/16/24 @ 11:18 AM
Difficulty: 5.13 / 10
 
10 min Full Body Stretch
Jess King
Friday 3/15/24 @ 11:9 AM
Difficulty: 0 / 10
 
20 min Pop Pilates
Anna Greenberg
Friday 3/15/24 @ 10:46 AM
Difficulty: 6.17 / 10
 
10 min Focus Flow: Upper Body
Kristin McGee
Thursday 3/14/24 @ 10:34 AM
Difficulty: 4.15 / 10
 
5 min Upper Body Strength Warm Up
Tunde Oyeneyin
Thursday 3/14/24 @ 10:27 AM
Difficulty: 5.03 / 10
 
30 min Glutes & Legs Strength
Callie Gullickson
Wednesday 3/13/24 @ 11:48 AM
Difficulty: 7.1 / 10
 
5 min Core Strength
Robin Arzón
Wednesday 3/13/24 @ 11:34 AM
Difficulty: 6.29 / 10
 
10 min Focus Flow: Hips
Kristin McGee
Tuesday 3/12/24 @ 10:37 AM
Difficulty: 4.57 / 10
 
10 min Postnatal Core Strength: Phase 4
Robin Arzón
Tuesday 3/12/24 @ 10:24 AM
Difficulty: 7 / 10
 
30 min Pilates
Kristin McGee
Monday 3/11/24 @ 10:16 AM
Difficulty: 6.67 / 10