Workouts

45 min Barre
Ally Love
Monday 3/18/24 @ 11:52 AM
Difficulty: 6.56 / 10
 
10 min Shoulder Mobility
Rebecca Kennedy
Monday 3/18/24 @ 11:38 AM
Difficulty: 4.47 / 10
 
20 min Pop Pilates
Kristin McGee
Monday 3/18/24 @ 10:16 AM
Difficulty: 5.13 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Sunday 3/17/24 @ 1:42 PM
Difficulty: 7.4 / 10
 
10 min Chest & Back Strength
Callie Gullickson
Sunday 3/17/24 @ 1:28 PM
Difficulty: 5.16 / 10
 
20 min Joan Jett Arms & Shoulders
Selena Samuela
Sunday 3/17/24 @ 12:58 PM
Difficulty: 7.75 / 10
 
20 min St. Patrick's Day Yoga Flow
Kristin McGee
Sunday 3/17/24 @ 12:30 PM
Difficulty: 0 / 10
 
10 min Upper Body Stretch
Hannah Corbin
Saturday 3/16/24 @ 1:14 PM
Difficulty: 0 / 10
 
30 min Yin Yoga
Kristin McGee
Saturday 3/16/24 @ 12:39 PM
Difficulty: 4.24 / 10
 
30 min Joan Jett Yoga Flow
Kristin McGee
Saturday 3/16/24 @ 11:53 AM
Difficulty: 5.56 / 10