Workouts

20 min Pop Pilates
Kristin McGee
Monday 4/1/24 @ 10:35 AM
Difficulty: 5.13 / 10
 
30 min 80s Walk
Robin Arzón
Sunday 3/31/24 @ 1:9 PM
Difficulty: 6.38 / 10
 
20 min Cardi B Full Body Stretch
Hannah Corbin
Sunday 3/31/24 @ 12:27 PM
Difficulty: 4.76 / 10
 
30 min Focus Flow: Hamstrings
Kristin McGee
Sunday 3/31/24 @ 11:48 AM
Difficulty: 5.17 / 10
 
10 min Core Strength
Rebecca Kennedy
Sunday 3/31/24 @ 11:26 AM
Difficulty: 6.29 / 10
 
30 min Pilates
Kristin McGee
Saturday 3/30/24 @ 11:46 AM
Difficulty: 7.27 / 10
 
30 min Women in Rock Yoga Flow
Kristin McGee
Friday 3/29/24 @ 11:25 AM
Difficulty: 5.25 / 10
 
10 min Focus Flow: Floor Poses
Kirra Michel
Friday 3/29/24 @ 10:39 AM
Difficulty: 4.35 / 10
 
30 min Full Body Strength
Jess Sims
Thursday 3/28/24 @ 12:43 PM
Difficulty: 7.49 / 10
 
30 min Full Body Strength
Jess Sims
Thursday 3/28/24 @ 12:2 PM
Difficulty: 7.49 / 10