Workouts

10 min Lower Body Stretch
Callie Gullickson
Friday 4/5/24 @ 11:54 AM
Difficulty: 3.86 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Friday 4/5/24 @ 11:34 AM
Difficulty: 7.16 / 10
 
45 min Pilates
Anna Greenberg
Friday 4/5/24 @ 10:46 AM
Difficulty: 7.03 / 10
 
10 min Core Strength
Rebecca Kennedy
Thursday 4/4/24 @ 10:52 AM
Difficulty: 6.11 / 10
 
10 min Focus Flow: Floor Poses
Kristin McGee
Thursday 4/4/24 @ 10:38 AM
Difficulty: 3.63 / 10
 
10 min Focus Flow: Hips
Kristin McGee
Wednesday 4/3/24 @ 10:53 AM
Difficulty: 4.57 / 10
 
15 min 2010s Pilates
Aditi Shah
Wednesday 4/3/24 @ 10:37 AM
Difficulty: 5.1 / 10
 
10 min Focus Flow: Lower Body
Kristin McGee
Tuesday 4/2/24 @ 10:44 AM
Difficulty: 0 / 10
 
10 min Barre
Hannah Corbin
Tuesday 4/2/24 @ 10:30 AM
Difficulty: 5.31 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Monday 4/1/24 @ 11:1 AM
Difficulty: 7.4 / 10