Workouts
10 min Low Impact Ride
Christine D'Ercole
Thursday 12/24/20 @ 10:35 PM
Difficulty: 4.56 / 10
4kj
38rpm
9%
3mph
2kj
32rpm
10%
3mph
10 min Low Impact Ride
Christine D'Ercole
Thursday 12/17/20 @ 6:47 PM
Difficulty: 4.56 / 10
2kj
26rpm
6%
2mph
5 min Cool Down Ride
Christine D'Ercole
Wednesday 12/16/20 @ 3:33 PM
Difficulty: 3.16 / 10
0kj
13rpm
0%
1mph
8kj
21rpm
9%
2mph
4kj
21rpm
15%
2mph
10 min Low Impact Ride
Christine D'Ercole
Thursday 12/10/20 @ 5:1 PM
Difficulty: 4.93 / 10
3kj
32rpm
2%
2mph
30 min Broadway Ride
Christine D'Ercole
Saturday 11/28/20 @ 7:14 PM
Difficulty: 7.37 / 10
1kj
7rpm
65%
0mph
1kj
19rpm
24%
2mph