marjorysews
maine
Total Rides: 259

Following

marjorysews
maine
Total Rides: 259

Following

Workouts

45 min Power Zone 80s Ride
Christine D'Ercole
Sunday 1/31/21 @ 6:26 PM
Difficulty: 7.71 / 10
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23kj
32rpm
22%
4mph
10 min Cool Down Ride
Christine D'Ercole
Saturday 1/30/21 @ 8:11 PM
Difficulty: 3.95 / 10
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15kj
46rpm
31%
8mph
10 min Cool Down Ride
Christine D'Ercole
Friday 1/29/21 @ 3:4 PM
Difficulty: 3.87 / 10
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11kj
40rpm
30%
7mph
10 min Climb Ride
Christine D'Ercole
Thursday 1/28/21 @ 3:37 PM
Difficulty: 8.1 / 10
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6kj
28rpm
29%
4mph
10 min Climb Ride
Christine D'Ercole
Wednesday 1/27/21 @ 4:30 PM
Difficulty: 7.37 / 10
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8kj
37rpm
26%
6mph
10 min Low Impact Ride
Christine D'Ercole
Monday 1/25/21 @ 3:42 PM
Difficulty: 4.63 / 10
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9kj
35rpm
30%
6mph
5 min Cool Down Ride
Christine D'Ercole
Sunday 1/24/21 @ 8:3 PM
Difficulty: 3.26 / 10
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3kj
37rpm
21%
4mph
5 min Warm Up Ride
Christine D'Ercole
Saturday 1/23/21 @ 8:36 PM
Difficulty: 3.38 / 10
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4kj
31rpm
34%
6mph
5 min Warm Up Ride
Christine D'Ercole
Friday 1/22/21 @ 6:33 PM
Difficulty: 3.74 / 10
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2kj
32rpm
20%
4mph
5 min Cool Down Ride
Christine D'Ercole
Thursday 1/21/21 @ 4:49 PM
Difficulty: 3.2 / 10
View Class
2kj
29rpm
24%
4mph