Workouts
10 min Low Impact Ride
Christine D'Ercole
Thursday 2/11/21 @ 9:43 PM
Difficulty: 4.41 / 10
10kj
43rpm
26%
6mph
10 min Cool Down Ride
Christine D'Ercole
Wednesday 2/10/21 @ 10:21 PM
Difficulty: 3.75 / 10
11kj
41rpm
30%
7mph
6kj
42rpm
32%
7mph
13kj
42rpm
31%
8mph
17kj
45rpm
34%
9mph
9kj
37rpm
28%
6mph
14kj
44rpm
31%
8mph
10 min Cool Down Ride
Christine D'Ercole
Wednesday 2/3/21 @ 9:45 PM
Difficulty: 3.63 / 10
13kj
44rpm
30%
8mph
10kj
44rpm
26%
7mph
3kj
33rpm
25%
5mph