marjorysews
maine
Total Rides: 259
Following
marjorysews
maine
Total Rides: 259
Following
Workouts
16kj
41rpm
36%
9mph
15kj
47rpm
31%
9mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 3/21/21 @ 5:27 PM
Difficulty: 7.09 / 10
64kj
36rpm
31%
7mph
20kj
51rpm
33%
10mph
15kj
60rpm
25%
8mph
10 min Low Impact Ride
Christine D'Ercole
Thursday 3/18/21 @ 5:33 PM
Difficulty: 4.56 / 10
19kj
52rpm
32%
10mph
10 min Low Impact Ride
Christine D'Ercole
Wednesday 3/17/21 @ 5:2 PM
Difficulty: 4.81 / 10
13kj
47rpm
29%
8mph
13kj
52rpm
27%
8mph
22kj
51rpm
35%
10mph
10 min Cool Down Ride
Christine D'Ercole
Thursday 3/11/21 @ 5:35 PM
Difficulty: 3.68 / 10
16kj
47rpm
32%
9mph