marjorysews
maine
Total Rides: 259
Following
marjorysews
maine
Total Rides: 259
Following
Workouts
10 min Cool Down Ride
Christine D'Ercole
Thursday 6/10/21 @ 2:31 PM
Difficulty: 3.82 / 10
17kj
54rpm
29%
9mph
30 min Power Zone Max Ride
Christine D'Ercole
Wednesday 6/9/21 @ 12:17 PM
Difficulty: 8.14 / 10
21kj
45rpm
39%
8mph
14kj
50rpm
28%
8mph
8kj
58rpm
27%
9mph
6kj
46rpm
27%
7mph
75 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 6/6/21 @ 5:33 PM
Difficulty: 7.03 / 10
24kj
22rpm
37%
3mph
23kj
50rpm
29%
8mph
24kj
54rpm
28%
9mph
20kj
48rpm
28%
8mph
14kj
49rpm
28%
8mph