Workouts
10 min Arms & Light Weights
Cody Rigsby
Wednesday 9/1/21 @ 12:31 PM
Difficulty: 6.06 / 10
185kj
63rpm
46%
16mph
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 8/31/21 @ 12:14 PM
Difficulty: 7.65 / 10
215kj
71rpm
45%
17mph
204kj
66rpm
46%
16mph
102kj
62rpm
48%
16mph
30 min Upper Body Strength
Selena Samuela
Thursday 8/26/21 @ 11:37 AM
Difficulty: 6.94 / 10
351kj
66rpm
49%
17mph