Workouts
435kj
81rpm
53%
23mph
702kj
82rpm
55%
23mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Thursday 11/17/22 @ 1:3 PM
Difficulty: 0 / 10
30 min Power Zone Endurance Ride
Denis Morton
Thursday 11/17/22 @ 12:29 PM
Difficulty: 6.61 / 10
404kj
85rpm
51%
22mph
0kj
0rpm
42%
0mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 11/15/22 @ 12:21 PM
Difficulty: 6.59 / 10
438kj
81rpm
54%
23mph
45 min Power Zone Endurance 80s Ride
Denis Morton
Monday 11/14/22 @ 12:31 PM
Difficulty: 7.05 / 10
639kj
82rpm
53%
23mph