marine96
#PZP #Vets🇺🇸
Total Rides: 609
Following
marine96
#PZP #Vets🇺🇸
Total Rides: 609
Following
Workouts
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Sunday 2/5/23 @ 1:56 PM
Difficulty: 6.38 / 10
417kj
84rpm
52%
23mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Friday 2/3/23 @ 3:5 PM
Difficulty: 0 / 10
621kj
81rpm
53%
22mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Wednesday 2/1/23 @ 5:45 PM
Difficulty: 0 / 10
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 2/1/23 @ 4:56 PM
Difficulty: 7.03 / 10
640kj
80rpm
54%
23mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Monday 1/30/23 @ 1:46 PM
Difficulty: 0 / 10
30 min Power Zone Endurance Ride
Denis Morton
Monday 1/30/23 @ 1:12 PM
Difficulty: 6.76 / 10
413kj
81rpm
53%
22mph
5 min Post-Ride Stretch
Christine D'Ercole
Friday 1/27/23 @ 1:21 PM
Difficulty: 3.43 / 10
45 min Power Zone Endurance Ride
Christine D'Ercole
Friday 1/27/23 @ 12:32 PM
Difficulty: 6.79 / 10
634kj
79rpm
54%
23mph