mandyzboyd
North Shore, MA
Total Rides: 190

Following

mandyzboyd
North Shore, MA
Total Rides: 190

Following

Workouts

45 min Full Body Strength
Jess Sims
Monday 9/23/24 @ 12:58 PM
Difficulty: 7.98 / 10
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5 min Post-Run Stretch
Jon Hosking
Sunday 9/22/24 @ 12:41 PM
Difficulty: 3.03 / 10
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30 min Chappell Roan Run
Jess King
Sunday 9/22/24 @ 12:9 PM
Difficulty: 7.21 / 10
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30 min Bootcamp: Core
Cody Rigsby
Saturday 9/21/24 @ 12:4 PM
Difficulty: 7.2 / 10
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5 min Warm Up Ride
Tunde Oyeneyin
Saturday 9/21/24 @ 11:58 AM
Difficulty: 4.25 / 10
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34kj
82rpm
40%
17mph
20 min Rock Run
Olivia Amato
Friday 9/20/24 @ 11:24 AM
Difficulty: 6.94 / 10
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20 min Focus Flow: For Runners
Mariana Fernández
Thursday 9/19/24 @ 1:15 PM
Difficulty: 4.57 / 10
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10 min Lower Body Stretch
Callie Gullickson
Wednesday 9/18/24 @ 1:2 PM
Difficulty: 0 / 10
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15 min Rock Ride
Camila Ramón
Wednesday 9/18/24 @ 12:44 PM
Difficulty: 7.26 / 10
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109kj
71rpm
45%
17mph
20 min Latin Glutes & Legs Strength
Rad Lopez
Wednesday 9/18/24 @ 12:19 PM
Difficulty: 7.41 / 10
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