mandyzboyd
North Shore, MA
Total Rides: 190

Following

mandyzboyd
North Shore, MA
Total Rides: 190

Following

Workouts

30 min Bootcamp: 50/50
Katie Wang
Tuesday 10/1/24 @ 2:0 PM
Difficulty: 7.44 / 10
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10 min Strength for Runners
Matt Wilpers
Monday 9/30/24 @ 1:16 PM
Difficulty: 0 / 10
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30 min Bootcamp: Bodyweight
Jess Sims
Monday 9/30/24 @ 12:41 PM
Difficulty: 7.46 / 10
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30 min Pop Walk
Matty Maggiacomo
Saturday 9/28/24 @ 11:58 AM
Difficulty: 5.45 / 10
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20 min Arms & Shoulders Strength
Katie Wang
Friday 9/27/24 @ 12:47 PM
Difficulty: 7.55 / 10
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20 min Keith Urban Ride
Hannah Corbin
Friday 9/27/24 @ 12:26 PM
Difficulty: 7.11 / 10
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160kj
74rpm
46%
18mph
10 min Motown Row
Ash Pryor
Thursday 9/26/24 @ 12:52 PM
Difficulty: 5.26 / 10
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20 min Glutes & Legs Strength
Katie Wang
Thursday 9/26/24 @ 12:20 PM
Difficulty: 7.42 / 10
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5 min Core Strength
Ben Alldis
Wednesday 9/25/24 @ 1:54 PM
Difficulty: 5.93 / 10
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30 min 80s Run
Robin Arzón
Wednesday 9/25/24 @ 12:48 PM
Difficulty: 6.9 / 10
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