mandyzboyd
North Shore, MA
Total Rides: 190

Following

mandyzboyd
North Shore, MA
Total Rides: 190

Following

Workouts

10 min Playdate: Full Body Stretch
Adrian & Matt
Monday 10/7/24 @ 2:36 PM
Difficulty: 3.34 / 10
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30 min HIIT Run
Jess Sims
Monday 10/7/24 @ 2:4 PM
Difficulty: 0 / 10
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5 min Core Strength
Rebecca Kennedy
Sunday 10/6/24 @ 3:55 PM
Difficulty: 6.53 / 10
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30 min Nelly Ride
Tunde Oyeneyin
Sunday 10/6/24 @ 3:24 PM
Difficulty: 7.77 / 10
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253kj
73rpm
47%
18mph
20 min Power Flow
Kristin McGee
Saturday 10/5/24 @ 1:12 PM
Difficulty: 5.73 / 10
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45 min Stevie Nicks Walk
Matty Maggiacomo
Friday 10/4/24 @ 11:46 AM
Difficulty: 5.53 / 10
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Extra 10: Biceps Strength
Ben Alldis
Thursday 10/3/24 @ 12:38 PM
Difficulty: 6.84 / 10
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30 min Bootcamp: Upper Body
Tunde Oyeneyin
Thursday 10/3/24 @ 12:6 PM
Difficulty: 7.92 / 10
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5 min Core Strength
Callie Gullickson
Wednesday 10/2/24 @ 12:57 PM
Difficulty: 6.06 / 10
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30 min Intervals Run
Selena Samuela
Wednesday 10/2/24 @ 12:25 PM
Difficulty: 7.92 / 10
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