mandyzboyd
North Shore, MA
Total Rides: 190
Following
mandyzboyd
North Shore, MA
Total Rides: 190
Following
Workouts
20 min Glutes & Legs Strength
Katie Wang
Wednesday 10/16/24 @ 12:17 PM
Difficulty: 0 / 10
20 min R&B Full Body Stretch
Adrian Williams
Sunday 10/13/24 @ 4:21 PM
Difficulty: 7 / 10
15 min Focus Flow: For Runners
Denis Morton
Friday 10/11/24 @ 4:46 PM
Difficulty: 4.82 / 10
49kj
92rpm
42%
20mph