mandyzboyd
North Shore, MA
Total Rides: 201
mandyzboyd
North Shore, MA
Total Rides: 201

Workouts

5 min Core for Runners
Becs Gentry
Wednesday 12/18/24 @ 2:19 PM
Difficulty: 4.98 / 10
 
20 min Full Body Strength
Jess Sims
Wednesday 12/18/24 @ 1:46 PM
Difficulty: 7.03 / 10
 
30 min Progression Run
Matt Wilpers
Tuesday 12/17/24 @ 1:39 PM
Difficulty: 7.2 / 10
 
10 min Backstreet Boys Holiday Stretch
Ben Alldis
Monday 12/16/24 @ 2:25 PM
Difficulty: 6.33 / 10
 
20 min Strength for Runners
Matt Wilpers
Monday 12/16/24 @ 2:4 PM
Difficulty: 6.27 / 10
 
5 min Core Strength
Katie Wang
Sunday 12/15/24 @ 5:1 PM
Difficulty: 0 / 10
 
30 min Bootcamp
Tunde Oyeneyin
Sunday 12/15/24 @ 4:27 PM
Difficulty: 7.97 / 10
 
10 min Focus Flow: For Runners
Mariana Fernández
Saturday 12/14/24 @ 1:33 PM
Difficulty: 4.46 / 10
 
30 min Holiday Walk
Jon Hosking
Saturday 12/14/24 @ 1:2 PM
Difficulty: 0 / 10
 
5 min Post-Run Stretch
Camila Ramón
Friday 12/13/24 @ 2:36 PM
Difficulty: 3.19 / 10