mandyzboyd
North Shore, MA
Total Rides: 190

Following

mandyzboyd
North Shore, MA
Total Rides: 190

Following

Workouts

20 min Todo Ritmo Glutes & Legs Strength
Robin Arzón
Wednesday 10/23/24 @ 12:26 PM
Difficulty: 7.81 / 10
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Sims 60
Jess Sims
Monday 10/21/24 @ 1:7 PM
Difficulty: 8.78 / 10
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20 min Power Slow Flow
Kristin McGee
Sunday 10/20/24 @ 12:44 PM
Difficulty: 6.53 / 10
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5 min Cool Down Run
Camila Ramón
Saturday 10/19/24 @ 11:48 AM
Difficulty: 4.24 / 10
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20 min 90s Run
Jess Sims
Saturday 10/19/24 @ 11:26 AM
Difficulty: 7.17 / 10
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20 min Black Eyed Peas Arms & Shoulders
Tunde Oyeneyin
Thursday 10/17/24 @ 12:44 PM
Difficulty: 0 / 10
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15 min Pop Ride
Cody Rigsby
Thursday 10/17/24 @ 12:29 PM
Difficulty: 6.9 / 10
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118kj
69rpm
47%
18mph
15 min Pop Ride
Cody Rigsby
Thursday 10/17/24 @ 12:26 PM
Difficulty: 6.9 / 10
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kj
rpm
%
0mph
5 min Lower Body Stretch
Andy Speer
Wednesday 10/16/24 @ 12:55 PM
Difficulty: 4 / 10
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10 min HIIT Cardio
Rebecca Kennedy
Wednesday 10/16/24 @ 12:41 PM
Difficulty: 6.85 / 10
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