mandyzboyd
North Shore, MA
Total Rides: 190

Following

mandyzboyd
North Shore, MA
Total Rides: 190

Following

Workouts

10 min Coldplay Full Body Stretch
Rebecca Kennedy
Tuesday 10/29/24 @ 1:22 PM
Difficulty: 4.83 / 10
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30 min Full Body Strength
Jess Sims
Monday 10/28/24 @ 12:34 PM
Difficulty: 7.37 / 10
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5 min Core Strength
Tunde Oyeneyin
Sunday 10/27/24 @ 1:14 PM
Difficulty: 6.93 / 10
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5 min Cool Down Run
Adrian Williams
Sunday 10/27/24 @ 1:7 PM
Difficulty: 0 / 10
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20 min HIIT & Hills Run
Jess Sims
Sunday 10/27/24 @ 12:46 PM
Difficulty: 7.36 / 10
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10 min Spinal Mobility
Rebecca Kennedy
Saturday 10/26/24 @ 2:51 PM
Difficulty: 5.33 / 10
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10 min Full Body Stretch
Adrian Williams
Saturday 10/26/24 @ 2:41 PM
Difficulty: 3 / 10
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30 min Walk + Run
Kirsten Ferguson
Friday 10/25/24 @ 12:33 PM
Difficulty: 6.7 / 10
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30 min Bootcamp
Katie Wang
Thursday 10/24/24 @ 12:35 PM
Difficulty: 7.48 / 10
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Extra 10: Tabata Ride
Camila Ramón
Wednesday 10/23/24 @ 12:56 PM
Difficulty: 7.87 / 10
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77kj
66rpm
48%
18mph