mandyzboyd
North Shore, MA
Total Rides: 190
mandyzboyd
North Shore, MA
Total Rides: 190

Workouts

Extra 10: Low Impact Ride
Tunde Oyeneyin
Monday 11/4/24 @ 2:45 PM
Difficulty: 5.15 / 10
70kj
81rpm
41%
17mph
30 min Glutes & Legs Strength
Katie Wang
Monday 11/4/24 @ 2:13 PM
Difficulty: 7.49 / 10
 
Extra 10: Chest
Callie Gullickson
Sunday 11/3/24 @ 5:26 PM
Difficulty: 6 / 10
 
30 min Bootcamp: Bodyweight
Jess Sims
Sunday 11/3/24 @ 4:54 PM
Difficulty: 7.4 / 10
 
30 min Endurance Run
Becs Gentry
Friday 11/1/24 @ 12:35 PM
Difficulty: 6.74 / 10
 
5 min Core Strength
Emma Lovewell
Thursday 10/31/24 @ 2:5 PM
Difficulty: 7.33 / 10
 
30 min Halloween Ride
Camila Ramón
Thursday 10/31/24 @ 1:33 PM
Difficulty: 7.31 / 10
240kj
70rpm
48%
18mph
Extra 10: Quads
Matty Maggiacomo
Wednesday 10/30/24 @ 1:10 PM
Difficulty: 7.72 / 10
 
10 min Glutes & Legs Strength
Katie Wang
Wednesday 10/30/24 @ 12:46 PM
Difficulty: 7.29 / 10
 
30 min Halloween Ride
Camila Ramón
Wednesday 10/30/24 @ 1:7 AM
Difficulty: 7.31 / 10
kj
rpm
%
0mph