Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
mandyzboyd
North Shore, MA
Total Rides: 190
Following
mandyzboyd
North Shore, MA
Total Rides: 190
Following
Workouts
Previous Workouts
Next Workouts
15 min 90s Rock Ride
Ben Alldis
Saturday 6/1/24 @ 2:14 PM
Difficulty: 7.51 / 10
View Class
109
kj
63
rpm
42
%
15
mph
20 min Glutes & Legs Strength
Robin Arzón
Saturday 6/1/24 @ 1:50 PM
Difficulty: 7.6 / 10
View Class
5 min Post-Run Stretch
Jess Sims
Friday 5/31/24 @ 2:2 PM
Difficulty: 3.5 / 10
View Class
30 min EDM Bootcamp
Jess Sims
Thursday 5/30/24 @ 1:23 PM
Difficulty: 7.56 / 10
View Class
10 min Yoga Flow
Kristin McGee
Wednesday 5/29/24 @ 12:37 PM
Difficulty: 3.67 / 10
View Class
Flash 15
Jess Sims
Tuesday 5/28/24 @ 12:19 PM
Difficulty: 6.66 / 10
View Class
5 min Core Strength
Robin Arzón
Monday 5/27/24 @ 12:42 PM
Difficulty: 6.77 / 10
View Class
10 min Core Strength
Matty Maggiacomo
Friday 5/24/24 @ 1:9 PM
Difficulty: 7.43 / 10
View Class
30 min Justin Timberlake Bootcamp
Jess Sims
Friday 5/24/24 @ 12:37 PM
Difficulty: 7.56 / 10
View Class
15 min EDM Run
Jess Sims
Thursday 5/23/24 @ 1:5 PM
Difficulty: 6.69 / 10
View Class
Previous Workouts
Next Workouts