mandyzboyd
North Shore, MA
Total Rides: 190

Following

mandyzboyd
North Shore, MA
Total Rides: 190

Following

Workouts

15 min HIIT Ride
Robin Arzón
Saturday 6/15/24 @ 12:16 PM
Difficulty: 8.65 / 10
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133kj
75rpm
47%
19mph
5 min Cool Down Walk
Rebecca Kennedy
Friday 6/14/24 @ 12:42 PM
Difficulty: 3.79 / 10
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30 min 2000s Run
Jess Sims
Friday 6/14/24 @ 12:9 PM
Difficulty: 7.58 / 10
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10 min Glutes & Legs Strength
Tunde Oyeneyin
Thursday 6/13/24 @ 12:15 PM
Difficulty: 7.59 / 10
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20 min Yoga Flow
Ross Rayburn
Wednesday 6/12/24 @ 1:37 PM
Difficulty: 5.63 / 10
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45 min 90s Bootcamp
Jess Sims
Tuesday 6/11/24 @ 3:59 PM
Difficulty: 7.67 / 10
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10 min Post-Run Stretch
Jess Sims
Monday 6/10/24 @ 12:48 PM
Difficulty: 3.59 / 10
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30 min 2000s Run
Matty Maggiacomo
Monday 6/10/24 @ 11:48 AM
Difficulty: 6.65 / 10
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10 min Core Strength
Rad Lopez
Sunday 6/9/24 @ 12:27 PM
Difficulty: 7.49 / 10
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20 min Broadway Ride
Robin Arzón
Sunday 6/9/24 @ 12:6 PM
Difficulty: 6.68 / 10
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157kj
80rpm
43%
18mph