mandyzboyd
North Shore, MA
Total Rides: 190
mandyzboyd
North Shore, MA
Total Rides: 190

Workouts

60 min Walk + Run
Jess Sims
Friday 6/21/24 @ 11:24 AM
Difficulty: 7.41 / 10
 
10 min HIIT Cardio
Callie Gullickson
Thursday 6/20/24 @ 12:21 PM
Difficulty: 6.21 / 10
 
10 min HIIT Cardio
Callie Gullickson
Thursday 6/20/24 @ 12:19 PM
Difficulty: 6.21 / 10
 
Flash 15
Jess Sims
Thursday 6/20/24 @ 12:3 PM
Difficulty: 7.32 / 10
 
5 min Core Strength
Selena Samuela
Wednesday 6/19/24 @ 1:7 PM
Difficulty: 6.98 / 10
 
30 min Intervals Run
Olivia Amato
Wednesday 6/19/24 @ 12:30 PM
Difficulty: 7.24 / 10
 
5 min Upper Body Stretch
Ally Love
Tuesday 6/18/24 @ 11:16 AM
Difficulty: 3.56 / 10
 
30 min Bootcamp: Upper Body
Jess Sims
Tuesday 6/18/24 @ 10:41 AM
Difficulty: 7.5 / 10
 
30 min Bootcamp: Lower Body
Selena Samuela
Monday 6/17/24 @ 11:58 AM
Difficulty: 7.74 / 10
 
20 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 6/15/24 @ 12:31 PM
Difficulty: 6.97 / 10