mandyzboyd
North Shore, MA
Total Rides: 190
Following
mandyzboyd
North Shore, MA
Total Rides: 190
Following
Workouts
30 min Summer Celebration Run
Olivia Amato
Saturday 6/29/24 @ 12:26 PM
Difficulty: 6.84 / 10
105kj
71rpm
43%
17mph
20 min New Tracks Glutes & Legs Strength
Rad Lopez
Friday 6/28/24 @ 1:22 PM
Difficulty: 7.47 / 10
15 min Full Body Mobility
Adrian Williams
Wednesday 6/26/24 @ 1:51 PM
Difficulty: 4.27 / 10
30 min Tag Team Bootcamp: Full Body
Adrian & Andy
Tuesday 6/25/24 @ 12:51 PM
Difficulty: 7.61 / 10
38kj
78rpm
43%
18mph
15 min Focus Flow: For Runners
Kirra Michel
Saturday 6/22/24 @ 1:31 PM
Difficulty: 0 / 10