mandyzboyd
North Shore, MA
Total Rides: 190

Following

mandyzboyd
North Shore, MA
Total Rides: 190

Following

Workouts

30 min Global Running Day Run
Multiple Instructors
Tuesday 7/9/24 @ 2:8 PM
Difficulty: 6.67 / 10
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30 min Bootcamp: Core
Jess Sims
Monday 7/8/24 @ 11:47 AM
Difficulty: 7.61 / 10
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5 min Warm Up Ride
Jess King
Monday 7/8/24 @ 11:42 AM
Difficulty: 5.2 / 10
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39kj
86rpm
40%
18mph
20 min 90s Run
Andy Speer
Saturday 7/6/24 @ 12:10 PM
Difficulty: 6.36 / 10
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20 min Juneteenth Upper Body Strength
Jess Sims
Friday 7/5/24 @ 8:24 PM
Difficulty: 0 / 10
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30 min Farewell Ride
Kendall Toole
Thursday 7/4/24 @ 11:44 AM
Difficulty: 7.86 / 10
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249kj
70rpm
48%
18mph
5 min Core Strength
Tunde Oyeneyin
Tuesday 7/2/24 @ 1:38 PM
Difficulty: 6.8 / 10
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20 min 80s Run
Jess Sims
Tuesday 7/2/24 @ 1:12 PM
Difficulty: 7.01 / 10
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5 min Warm Up Run
Jess Sims
Tuesday 7/2/24 @ 1:6 PM
Difficulty: 4.6 / 10
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30 min Bootcamp: Full Body
Jess Sims
Monday 7/1/24 @ 11:41 AM
Difficulty: 8.45 / 10
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