mandyzboyd
North Shore, MA
Total Rides: 180
Following
mandyzboyd
North Shore, MA
Total Rides: 180
Following
Workouts
34kj
82rpm
40%
17mph
20 min Focus Flow: For Runners
Mariana Fernández
Thursday 9/19/24 @ 1:15 PM
Difficulty: 4.57 / 10
10 min Lower Body Stretch
Callie Gullickson
Wednesday 9/18/24 @ 1:2 PM
Difficulty: 0 / 10
109kj
71rpm
45%
17mph
20 min Latin Glutes & Legs Strength
Rad Lopez
Wednesday 9/18/24 @ 12:19 PM
Difficulty: 7.41 / 10
5 min Relaxing Meditation
Anna Greenberg
Wednesday 9/18/24 @ 12:16 AM
Difficulty: 5.25 / 10
20 min Arms & Shoulders Strength
Callie Gullickson
Tuesday 9/17/24 @ 8:16 PM
Difficulty: 6.53 / 10
