mandyzboyd
North Shore, MA
Total Rides: 201

Following

mandyzboyd
North Shore, MA
Total Rides: 201

Following

Workouts

10 min 80s Row
Katie Wang
Wednesday 1/8/25 @ 1:57 PM
Difficulty: 6.02 / 10
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5 min Core Strength
Robin Arzón
Tuesday 1/7/25 @ 2:5 PM
Difficulty: 5.95 / 10
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30 min Pop Run
Jess Sims
Tuesday 1/7/25 @ 1:31 PM
Difficulty: 0 / 10
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20 min Focus Flow: For Runners
Kristin McGee
Monday 1/6/25 @ 3:33 PM
Difficulty: 4.76 / 10
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10 min Core Strength
Katie Wang
Sunday 1/5/25 @ 10:39 PM
Difficulty: 7.25 / 10
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20 min 80s Ride
Robin Arzón
Sunday 1/5/25 @ 10:18 PM
Difficulty: 7.26 / 10
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152kj
70rpm
47%
18mph
30 min Pop Run
Matty Maggiacomo
Saturday 1/4/25 @ 1:22 PM
Difficulty: 6.6 / 10
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15 min Arms & Shoulders Strength
Ben Alldis
Friday 1/3/25 @ 2:17 PM
Difficulty: 6.74 / 10
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30 min Top 50 Music Run: #30-21
Jess Sims
Friday 1/3/25 @ 1:44 PM
Difficulty: 8 / 10
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20 min Glutes & Legs Strength
Rad Lopez
Thursday 1/2/25 @ 9:56 PM
Difficulty: 8.18 / 10
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