mandyzboyd
North Shore, MA
Total Rides: 190

Following

mandyzboyd
North Shore, MA
Total Rides: 190

Following

Workouts

30 min Club Bangers Featuring Lil Jon
Alex Toussaint
Saturday 7/20/24 @ 12:14 PM
Difficulty: 7.53 / 10
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252kj
78rpm
45%
19mph
20 min Taylor Swift TTPD Walk
Susie Chan
Friday 7/19/24 @ 1:11 PM
Difficulty: 5.11 / 10
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10 min Full Body Stretch
Adrian Williams
Thursday 7/18/24 @ 2:52 PM
Difficulty: 0 / 10
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15 min Glutes & Legs Strength
Ben Alldis
Wednesday 7/17/24 @ 1:14 PM
Difficulty: 6.55 / 10
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10 min Core Strength
Adrian Williams
Tuesday 7/16/24 @ 12:26 PM
Difficulty: 6.54 / 10
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20 min Intervals Run
Jess Sims
Tuesday 7/16/24 @ 12:3 PM
Difficulty: 0 / 10
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5 min Warm Up Run
Becs Gentry
Tuesday 7/16/24 @ 11:57 AM
Difficulty: 4.22 / 10
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30 min HIIT Cardio
Jess Sims
Monday 7/15/24 @ 11:33 AM
Difficulty: 8.02 / 10
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10 min Warm Up Ride
Leanne Hainsby
Monday 7/15/24 @ 11:22 AM
Difficulty: 5.07 / 10
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78kj
81rpm
42%
18mph
30 min Taylor Swift TTPD Run
Olivia Amato
Sunday 7/14/24 @ 12:21 PM
Difficulty: 7.01 / 10
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