mandyzboyd
North Shore, MA
Total Rides: 190
mandyzboyd
North Shore, MA
Total Rides: 190

Workouts

30 min Lil Jon Full Body Strength
Jess Sims
Friday 7/26/24 @ 11:29 AM
Difficulty: 7.66 / 10
 
10 min Strength for Runners
Matt Wilpers
Thursday 7/25/24 @ 12:4 PM
Difficulty: 5.74 / 10
 
30 min Hip Hop Run
Jess Sims
Thursday 7/25/24 @ 11:31 AM
Difficulty: 7.17 / 10
 
30 min Taylor Swift TTPD Yoga Flow
Aditi & Anna
Wednesday 7/24/24 @ 11:29 AM
Difficulty: 5.29 / 10
 
5 min Core Strength
Rad Lopez
Tuesday 7/23/24 @ 1:26 PM
Difficulty: 7.01 / 10
 
45 min Bootcamp: Full Body
Jess Sims
Monday 7/22/24 @ 11:30 AM
Difficulty: 8.16 / 10
 
5 min Upper Body Stretch
Adrian Williams
Sunday 7/21/24 @ 4:10 PM
Difficulty: 3.55 / 10
 
20 min Upper Body Strength
Tunde Oyeneyin
Sunday 7/21/24 @ 3:45 PM
Difficulty: 7.33 / 10
 
5 min Warm Up Run
Selena Samuela
Sunday 7/21/24 @ 3:38 PM
Difficulty: 4.33 / 10
 
5 min Core Strength
Rebecca Kennedy
Saturday 7/20/24 @ 12:46 PM
Difficulty: 6.35 / 10