mandyzboyd
North Shore, MA
Total Rides: 190

Following

mandyzboyd
North Shore, MA
Total Rides: 190

Following

Workouts

15 min Yoga Flow
Kristin McGee
Thursday 8/15/24 @ 3:49 PM
Difficulty: 4.86 / 10
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10 min Full Body Stretch
Andy Speer
Sunday 8/11/24 @ 12:46 PM
Difficulty: 3.72 / 10
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20 min Bodyweight Strength
Jess Sims
Saturday 8/10/24 @ 7:12 AM
Difficulty: 0 / 10
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20 min Greatness Run
Alex Toussaint
Thursday 8/8/24 @ 7:28 AM
Difficulty: 7.57 / 10
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Flash 15
Jess Sims
Wednesday 8/7/24 @ 7:4 AM
Difficulty: 6.9 / 10
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30 min Sleep Meditation
Chelsea Jackson Roberts
Monday 8/5/24 @ 2:52 AM
Difficulty: 0 / 10
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30 min Full Body Strength
Jess Sims
Sunday 8/4/24 @ 1:27 PM
Difficulty: 7.21 / 10
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10 min Focus Flow: Core
Mariana Fernández
Saturday 8/3/24 @ 3:31 PM
Difficulty: 6.29 / 10
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15 min Pop Ride
Cody Rigsby
Saturday 8/3/24 @ 3:13 PM
Difficulty: 6.94 / 10
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140kj
77rpm
47%
19mph
45 min Endurance Run
Becs Gentry
Friday 8/2/24 @ 10:51 AM
Difficulty: 6.53 / 10
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