mandyzboyd
North Shore, MA
Total Rides: 190

Following

mandyzboyd
North Shore, MA
Total Rides: 190

Following

Workouts

30 min 90s Run
Jon Hosking
Thursday 8/22/24 @ 11:14 AM
Difficulty: 6.89 / 10
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Extra 10: Listening Party Ride
Camila Ramón
Wednesday 8/21/24 @ 11:42 AM
Difficulty: 6.75 / 10
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82kj
71rpm
47%
18mph
20 min Upper Body Strength
Tunde Oyeneyin
Wednesday 8/21/24 @ 11:18 AM
Difficulty: 7.71 / 10
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10 min Calming Walking Meditation
Ross Rayburn
Tuesday 8/20/24 @ 8:24 PM
Difficulty: 3.23 / 10
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30 min Bootcamp: Lower Body
Adrian Williams
Tuesday 8/20/24 @ 12:55 PM
Difficulty: 7.99 / 10
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5 min Cool Down Walk
Jess Sims
Monday 8/19/24 @ 11:21 AM
Difficulty: 3.69 / 10
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30 min Intervals Run
Jess Sims
Monday 8/19/24 @ 10:50 AM
Difficulty: 7.67 / 10
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45 min Bootcamp: Full Body
Jess Sims
Sunday 8/18/24 @ 10:13 AM
Difficulty: 8.54 / 10
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5 min Core Strength
Robin Arzón
Friday 8/16/24 @ 8:0 AM
Difficulty: 6.79 / 10
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15 min Bodyweight Strength
Jess Sims
Friday 8/16/24 @ 7:43 AM
Difficulty: 7.1 / 10
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